It’s All in Your Head

Dear Smoker,

I have been in your shoes. No matter if it’s your first quit, your third, or your seventeenth. Yep, I’ve quit that many times, and more.

I have traveled a 35-year journey from addiction to cigarettes to recovery, though not in the conventional sense of being com...

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Shownotes

Summary

In this conversation, Jennifer Green discusses the “F*ck It” Puppet, a self-defeating and apathetic response to the overwhelm of a significant life change (like quitting smoking). It’s pa...